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pan seared snapper fillet on top of roasted baby zucchini, Campari tomatoes and baby potatoes in creole sauce in a meal prep container.
Seared Snapper Spicy Creole Sauce and Roasted Vegetables
shredded green and red cabbage, carrots, cucumber, cilantro and mint salad topped with sliced grilled lemongrass marinated chicken in meal prep containers.
Lemongrass Marinated Grilled Chicken Spring Rolls
sesame seed crusted ahi tun sliced on a bed of thinly sliced vegetables in a round wide rim bowl garnish with lime.
Sesame Seed-Crusted Ahi Tuna with Spicy Sesame-Soy Sauce
chicken rice paper spring rolls in a meal prep container garnished with a lime.
Lemongrass Marinated Grilled Chicken Spring Rolls
grilled shrimp with garlic butter sauce next to cilantro rice in meal prep containers.
Grilled Shrimp Garlic Jalapeno Butter and Cilantro Lime Rice
grilled tamarind glazed pork chop on a bed of fresh coleslaw in a meal prep container.
Grilled Pork Chops with Tamarind Habanero Glaze and Coleslaw
sliced steak with chimichurri and roasted baby tri-color potatoes and broccoli in meal prep containers.
Grilled Steak Spicy Chimichurri Baby Potatoes and Broccoli
Chef Maika's Bean and Kale Stew in a wide rim bowl.
Vegetarian Ras El Hanout White Bean and Kale Soup
baked chicken breast covered in mozzarella and fresh tomato sauce over broccolini in meal prep containers.
Baked Cheesy Spicy Tomato Basil Chicken and Broccolini

Find the Perfect Fit for You

Your meal prep service includes delicious, customized entrees and side dishes, individually packaged with reheating instructions. See the chart below for pricing based on the number of people and weekly or special occasion meals.

What You Get

🌿 3 to 5 meals per week – 4 servings per meal – enough for a family of four or meal prep for individuals.

🌿 Balanced, nutrient-rich meals – customized for allergies, dietary restrictions, or lifestyle goals.

Weekly Meal Plans

$250 – 350

The Daily Fuel

Budget Friendly: Simpler meals, fewer organic ingredients, supermarket shopping, shorter cookdates.

Choose Package
An Extensive Client Assessment
Nutritional Research
Customizable Recipes
Same-Day Grocery Shopping
Personalized Containers of Choice
Easy Labeled Instructions
Post Cooking Cleaning
And more!

$300 – 400

The Body Booster

Standard Service: Personalized meals, specialty dietary ingredients, and high-quality grocery shopping service.

Choose Package
The Daily Fuel Package Amenities
Dietary Restrictions and Allergies Considerations
Specialized meal planning
Ingredient sourcing
Global Cuisine Specific

$350 – 450

The Feast

Premium Service: Fully customized meals, gourmet ingredients, specialty, and farmers markets.

Choose Package
The Body Booster Package Amenities
Gourmet Menu
Premium Ingredients
Multiple Grocery Pickups (farmers and specialty store pickups)

$300 – 600

The Gathering Gourmet experience

Family Size Meal Prep Service for Special Occasions for 4 to 5 People.

Choose Package
Budget Friendly
3 Dishes (1 Entrée + 2 Sides) serves 4 to 5 People.
Simple, comforting, and delicious meals
Labeled storage & reheating instructions
Best for: Casual gatherings, small family dinners, or everyday celebrations.
Or The Epicurean Experience Package ($400). 4 dishes (1 entrée + 3 sides) serve 4 to 6 people.
Or The Signature Experience Package ($600). 5 dishes (2 entrée + 3 sides) serves 6 to 8 people.

*Prices do not include grocery costs.Families of 5+ can be negotiated. *Wine, beer, or non-alcoholic beverage pairing suggestions are included upon request.* A Table-setting guide providing tips and ideas is included upon request for the Special Occasion packages.

Need to ask a quick question?

Contact Your Personal Chef Now

Service Area & Travel Fee

*Our in-home meal prep service extends beyond Cooper City! We’re pleased to serve nearby communities, with Bal Harbour marking our furthest service location. For locations past the 10-mile radius of Cooper City, a $25 travel fee applies to cover increased travel time and expenses. This allows us to provide consistent, personalized service to all our clients.

Cancellation Policy

The cancellation policy provides clarity and sets expectations for our clients, ensuring they understand the importance of giving enough notice.